Perfectionism, the relentless pursuit of flawlessness and setting excessively high standards for oneself, has become increasingly prevalent in today’s society. It is often viewed as a positive trait associated with high achievement and success. However, what many people fail to realize is that perfectionism can have detrimental effects on mental health, leading to psychiatric ailments …

The Dangers of Perfectionism: Understanding the Psychological Risks and How to Cope Read More »